October 6–November 10 Court Sports Strength & Conditioning

Tuesdays, October 6 – November 10 · 5:30–6:30 PM

WRTF · Spin Room + Court 1 · $200 members · 6 weeks

A six-week series for tennis and pickleball players who want stronger, quicker movement on the court. Each session mixes mobility, court-specific strength, and agility, plus take-home routines for the days in between.

The Details

• Dates: Tuesdays, October 6 – November 10

• Time: 5:30–6:30 PM

• Location: WRTF — Spin Room + Tennis/Pickleball Court 1

• Cost: $200 for the full series, members only

The series includes pre- and post-assessments, 5 court-specific strength training PDF routines, and 6 agility workouts focused on footwork, speed, and movement. Payment is due when you register.

Register here

Want to see what else is happening in Waco pickleball this week? Check out the full schedule.